By Π¨Π²Π°ΡΡΠ±Π°ΠΉΠ½ ΠΠΈΠ°Π½Π° , β¦
ΠΠΈΠ°Π½Π° Π¨Π²Π°ΡΡΠ±Π°ΠΉΠ½, ΠΡΠ½ΡΠΈ ΠΠ΅Π²ΠΈΠ»Π»Ρ, 2015
ΠΡΠ΅Π΄Π»Π°Π³Π°Π΅ΡΡΡ Π½ΠΎΠ²Π΅ΠΉΡΠ°Ρ ΡΠΈΡΡΠ΅ΠΌΠ° ΠΎΠ·Π΄ΠΎΡΠΎΠ²Π»Π΅Π½ΠΈΡ, ΡΠ°Π·ΡΠ°Π±ΠΎΡΠ°Π½Π½Π°Ρ Π΄ΠΎΠΊΡΠΎΡΠΎΠΌ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΈΡ Π½Π°ΡΠΊ, ΡΠ½Π΄ΠΎΠΊΡΠΈΠ½ΠΎΠ»ΠΎΠ³ΠΎΠΌ ΠΠΈΠ°Π½ΠΎΠΉ Π¨Π²Π°ΡΡΠ±Π°ΠΉΠ½. ΠΡΠ° ΡΠΈΡΡΠ΅ΠΌΠ° Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π° Π½Π° Π΄ΠΎΡΡΠΈΠΆΠ΅Π½ΠΈΠ΅ ΠΎΡΠ»ΠΈΡΠ½ΠΎΠ³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ ΠΈ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ Π±Π»Π΅ΡΡΡΡΠ΅ΠΉ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΡΠΎΡΠΌΡ. ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ°Π³ΠΈ Π΄Π»Ρ ΡΠ»ΡΡΡΠ΅Π½ΠΈΡ ΡΠ°ΠΌΠΎΡΡΠ²ΡΡΠ²ΠΈΡ ΠΈ ΠΎΠ±ΡΠ΅Π³ΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°. ΠΠ½Π° ΠΎΡΠ½ΠΎΠ²Π°Π½Π° Π½Π° ΠΌΠ½ΠΎΠ³ΠΎΠ»Π΅ΡΠ½Π΅ΠΌ ΠΎΠΏΡΡΠ΅ ΠΈ Π½Π°ΡΡΠ½ΡΡ ΡΠ°Π·ΡΠ°Π±ΠΎΡΠΊΠ°Ρ Π°Π²ΡΠΎΡΠ°.
Diana Schwarzbein, Nancy Deville, 2015
This book presents a health system developed by Doctor of Medical Sciences and endocrinologist Diana Schwarzbein. The system is designed to help readers achieve excellent health and maintain great physical shape. It offers practical steps for improving well-being and overall bodily condition, based on the author's extensive experience and scientific research.