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By Π₯Π°Π½ΡΠ΅Π½ ΠΠ΅ΡΠ΅ΠΊ , β¦
ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΡΠΎΠ±ΠΎΠΉ ΠΈΠ»Π»ΡΡΡΡΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠ΅ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ ΠΏΠΎ Π°Π½Π°ΡΠΎΠΌΠΈΠΈ ΠΏΠ»ΠΈΠΎΠΌΠ΅ΡΡΠΈΠΊΠΈ.
This book is an illustrated guide to the anatomy of plyometrics.