By ΠΡΡΠΊΠΈΠ½Π° ΠΠ°ΡΠ°
ΠΠ°ΡΠ° ΠΡΡΠΊΠΈΠ½Π°, 2022, Π‘Π΅ΡΠΈΡ Β«ΠΠΎΠ½ΡΡΠ½Π°Ρ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Π°Β»
ΠΠΈΠΏΠΎΠ»ΡΡΠ½ΠΎΠ΅ ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎ β ΡΡΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅, Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΠ·ΡΡΡΠ΅Π΅ΡΡ ΡΠ΅Π·ΠΊΠΈΠΌΠΈ ΠΏΠ΅ΡΠ΅ΠΏΠ°Π΄Π°ΠΌΠΈ Π½Π°ΡΡΡΠΎΠ΅Π½ΠΈΡ, ΠΎΡ ΠΏΠ΅ΡΠΈΠΎΠ΄ΠΎΠ² Π²ΡΡΠΎΠΊΠΎΠΉ Π°ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ ΠΈ ΡΠ΅Π»Π΅ΡΡΡΡΠ΅ΠΌΠ»Π΅Π½Π½ΠΎΡΡΠΈ Π΄ΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΠΉ ΡΡΠ΅Π²ΠΎΠ³ΠΈ ΠΈ ΡΡΡΠ°Ρ Π°. ΠΡΠΎ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠ΅ ΡΡΠ΅Π±ΡΠ΅Ρ Π½Π°ΡΡΠ΅Π½ΠΈΡ ΡΠΏΡΠ°Π²Π»Π΅Π½ΠΈΡ ΡΡΠΈΠΌΠΈ ΠΊΠΎΠ»Π΅Π±Π°Π½ΠΈΡΠΌΠΈ Π΄Π»Ρ Π²ΠΎΠ·Π²ΡΠ°ΡΠ΅Π½ΠΈΡ ΠΊ Π½ΠΎΡΠΌΠ°Π»ΡΠ½ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ. ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ Π²Π·Π³Π»ΡΠ΄ Π½Π° ΠΎΠΏΡΡ Π»ΡΠ΄Π΅ΠΉ Ρ Π±ΠΈΠΏΠΎΠ»ΡΡΠ½ΡΠΌ ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎΠΌ, ΠΎΠΏΠΈΡΡΠ²Π°Ρ ΠΈΡ ΠΏΠΎΠ²ΡΠ΅Π΄Π½Π΅Π²Π½ΡΡ ΠΆΠΈΠ·Π½Ρ ΠΈ ΡΡΡΠ°ΡΠ΅Π³ΠΈΠΈ ΡΠΎΠ²Π»Π°Π΄Π°Π½ΠΈΡ. ΠΠ½Π° ΡΠΎΠ±ΡΠ°Π»Π° ΡΠ΅Π°Π»ΡΠ½ΡΠ΅ ΠΈΡΡΠΎΡΠΈΠΈ ΠΈ ΠΌΠ΅ΡΠΎΠ΄Ρ, ΠΏΠΎΠΌΠΎΠ³Π°ΡΡΠΈΠ΅ ΡΠΏΡΠ°Π²ΠΈΡΡΡΡ Ρ Π½Π΅ΠΏΡΠ΅Π΄ΡΠΊΠ°Π·ΡΠ΅ΠΌΡΠΌΠΈ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΡΠΌΠΈ Π½Π°ΡΡΡΠΎΠ΅Π½ΠΈΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΌΠΎΠ³ΡΡ ΡΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎ Π²Π»ΠΈΡΡΡ Π½Π° ΠΆΠΈΠ·Π½Ρ.
Masha Pushkina, 2022, Series "Understandable Medicine"
Bipolar disorder is a condition characterized by drastic mood swings, from periods of high activity and drive to states of anxiety and fear. This condition requires learning to manage these fluctuations to return to normal life. The book offers insight into the experiences of people with bipolar disorder, describing their daily lives and coping strategies. It compiles real stories and methods to help manage unpredictable mood changes that can significantly impact life. Understanding this condition is an important task for anyone living with it.