By ΠΠΎΠ³ΡΡΠΈΠΉ ΠΠ½ΡΠΎΠ½
ΠΠΎΠ³ΡΡΠΈΠΉ ΠΠ½ΡΠΎΠ½, 2022, Π‘Π΅ΡΠΈΡ: Π Π°Π·Π²ΠΈΠ²Π°ΠΉ ΡΠ²ΠΎΠΉ ΠΌΠΎΠ·Π³
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΠΈΡΡΠ΅ΠΌΡ Π΄Π»Ρ ΡΠ°Π·Π²ΠΈΡΠΈΡ ΠΈ ΡΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΡ ΠΏΠ°ΠΌΡΡΠΈ, ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΡΡ Π½Π° Π΄Π²ΡΡ ΡΡΠΎΠ²Π½Π΅Π²ΠΎΠΌ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠΉ. Π‘ΠΈΡΡΠ΅ΠΌΠ° Π²ΠΊΠ»ΡΡΠ°Π΅Ρ ΡΠ°Π·ΠΌΠΈΠ½ΠΊΡ Ρ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ΠΌ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊ ΠΠ΅Π»Π»ΠΈ ΠΈ Π¨ΡΠ»ΡΡΠ΅, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΎΡΠ½ΠΎΠ²Π½ΡΡ ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΡ Π΄Π»Ρ Π·Π°ΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΡ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠ°. Π Π΅Π³ΡΠ»ΡΡΠ½ΠΎΠ΅ Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠΉ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ ΡΠ»ΡΡΡΠ΅Π½ΠΈΡ Π·Π°ΠΏΠΎΠΌΠΈΠ½Π°Π½ΠΈΡ ΠΈΠ½ΡΠΎΡΠΌΠ°ΡΠΈΠΈ, ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΡ ΡΡΠΎΠ²Π½Ρ IQ ΠΈ ΠΎΠ±ΡΠ΅ΠΉ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ. Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° ΠΏΠ°ΠΌΡΡΠΈ ΡΠ°ΡΡΠΌΠ°ΡΡΠΈΠ²Π°Π΅ΡΡΡ ΠΊΠ°ΠΊ ΡΠΏΠΎΡΠΎΠ± ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠ°Π½ΠΈΡ Π°ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ ΠΌΠΎΠ·Π³Π°.
Anton Moguchiy, 2022, Series: Develop Your Brain
This book presents a unique system for memory development and strengthening, structured as a two-level exercise complex. It begins with warm-ups using Kelly and Schulte training methods, followed by main exercises to consolidate results. Consistent practice of the simple exercises provided can lead to noticeable improvements in information recall, a higher IQ, and increased effectiveness in various activities. Memory training is described as a way to maintain brain vitality.