By ΠΠ»Π»Π΅Π½ ΠΠ°ΡΡ
ΠΠ»Π»Π΅Π½ ΠΠ°ΡΡ, 2021, Π‘Π΅ΡΠΈΡ: Β«ΠΠ΅Π³ΠΊΠΈΠΉ ΡΠΏΠΎΡΠΎΠ±Β» ΠΠ»Π»Π΅Π½Π° ΠΠ°ΡΡΠ°
ΠΠ΅ΡΠΎΠ΄ ΠΠ»Π»Π΅Π½Π° ΠΠ°ΡΡΠ°, ΠΈΠ·Π²Π΅ΡΡΠ½ΡΠΉ ΠΌΠΈΠ»Π»ΠΈΠΎΠ½Π°ΠΌ, ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΠΏΠΎΡΠΎΠ± Π±ΡΠΎΡΠΈΡΡ ΠΊΡΡΠΈΡΡ Π±Π΅Π· ΠΏΡΠΈΠΌΠ΅Π½Π΅Π½ΠΈΡ ΡΠΈΠ»Ρ Π²ΠΎΠ»ΠΈ, ΠΌΡΡΠ΅Π½ΠΈΠΉ ΠΎΡΠ²ΡΠΊΠ°Π½ΠΈΡ ΠΈΠ»ΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΡ Π·Π°ΠΌΠ΅Π½ΠΈΡΠ΅Π»Π΅ΠΉ Π½ΠΈΠΊΠΎΡΠΈΠ½Π°. ΠΡΠΎΡ ΠΏΠΎΠ΄Ρ ΠΎΠ΄ ΡΠ°ΠΊΠΆΠ΅ Π½Π°ΡΠ΅Π»Π΅Π½ Π½Π° ΠΏΡΠ΅Π΄ΠΎΡΠ²ΡΠ°ΡΠ΅Π½ΠΈΠ΅ Π½Π°Π±ΠΎΡΠ° Π²Π΅ΡΠ° Π²ΠΎ Π²ΡΠ΅ΠΌΡ ΠΎΡΠΊΠ°Π·Π° ΠΎΡ ΠΊΡΡΠ΅Π½ΠΈΡ. ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»Π΅Π½Π° Π² ΡΠΏΡΠΎΡΠ΅Π½Π½ΠΎΠΉ ΡΠΎΡΠΌΠ΅, Π΄ΠΎΠΏΠΎΠ»Π½Π΅Π½Π½ΠΎΠΉ Π°ΡΠ΄ΠΈΠΎΠΊΡΡΡΠΎΠΌ Π³ΠΈΠΏΠ½ΠΎΡΠ΅ΡΠ°ΠΏΠΈΠΈ Π΄Π»Ρ ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ. ΠΠΆΠΈΠ΄Π°Π΅ΡΡΡ, ΡΡΠΎ ΠΎΡΠ²ΠΎΠ΅Π½ΠΈΠ΅ ΠΌΠ°ΡΠ΅ΡΠΈΠ°Π»Π° Π·Π°ΠΉΠΌΠ΅Ρ ΠΎΠΊΠΎΠ»ΠΎ ΡΠ΅ΡΡΠΈ ΡΠ°ΡΠΎΠ², ΠΏΠΎΡΠ»Π΅ ΡΠ΅Π³ΠΎ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ ΡΠΌΠΎΠΆΠ΅Ρ ΡΡΠ°ΡΡ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΠΌ ΠΎΡ ΠΊΡΡΠ΅Π½ΠΈΡ Π½Π°Π²ΡΠ΅Π³Π΄Π°.
Allen Carr, 2021, Series: Allen Carr's Easy Way
Allen Carr's method, known to millions, offers a way to quit smoking without willpower, withdrawal symptoms, or nicotine substitutes. This approach also aims to prevent weight gain during the quitting process. The book is presented in a simplified format, enhanced by a hypnotherapy audio course for increased effectiveness. It is anticipated that mastering the material will take approximately six hours, after which individuals can become permanently smoke-free.