Fit, Fierce, and Fabulous: 28 Days to Your Dream Body and Life

Karena Dawn and Katrina Scott (2015)

Overview

This 28-day program, from Karena Dawn and Katrina Scott, offers a genuine and relatable approach to transforming your body, attitude, and life. It combines fitness routines, nutritional advice, and mental and spiritual practices. The goal is to help readers achieve a state of being fit, fierce, and fabulous.

Who it's for

• Individuals seeking a structured 28-day plan for self-improvement.
• Those interested in a holistic approach combining fitness, nutrition, and mindset.
• Readers looking for relatable guidance from the creators of Tone It Up.

Key features

• Paperback format
• Published by Random House (USA)
• 272 pages
• ISBN: 9781623365691
• Published in 2015