By ΠΡΠ½ΠΈ Π‘Π²Π°ΠΌΠΈ Π Π°Π΄ΠΆΠ°ΡΡΠΈ
ΠΡΠ½ΠΈ Π‘Π²Π°ΠΌΠΈ Π Π°Π΄ΠΆΠ°ΡΡΠΈ
ΠΠ½ΠΈΠ³Π° ΠΈΡΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΡΠ΅Π½ΠΈΠ΅ ΠΠ°ΡΠ°Π½Π΄ΠΆΠ°Π»ΠΈ ΠΎ Π²ΠΎΡΡΠΌΠΈ ΡΡΡΠΏΠ΅Π½ΡΡ ΠΉΠΎΠ³ΠΈ (Π°ΡΡΠ°Π½Π³Π°-ΠΉΠΎΠ³Π°), ΡΠ΄Π΅Π»ΡΡ ΠΎΡΠΎΠ±ΠΎΠ΅ Π²Π½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΠΏΠ΅ΡΠ²ΡΠΌ Π΄Π²ΡΠΌ β ΡΠΌΠ΅ ΠΈ Π½ΠΈΡΠΌΠ΅. ΠΡΠΈ ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ ΡΠΎΡΠΌΠΈΡΡΡΡ ΡΡΠΈΡΠ΅ΡΠΊΡΡ ΠΈ ΠΌΠΎΡΠ°Π»ΡΠ½ΡΡ ΠΎΡΠ½ΠΎΠ²Ρ Π΄Π»Ρ Π΄ΡΡ ΠΎΠ²Π½ΠΎΠ³ΠΎ ΡΠ°Π·Π²ΠΈΡΠΈΡ. Π ΠΈΠ·Π΄Π°Π½ΠΈΠΈ ΡΠ°ΠΊΠΆΠ΅ ΡΠ°ΡΡΠΌΠ°ΡΡΠΈΠ²Π°ΡΡΡΡ Π²Π½Π΅ΡΠ½ΠΈΠ΅ ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ Ρ Π°ΡΡ Π°-ΠΉΠΎΠ³ΠΈ, Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π½ΡΠ΅ Π½Π° ΡΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΠ΅ ΡΠ΅Π»Π° ΠΈ ΡΡΠΏΠΎΠΊΠΎΠ΅Π½ΠΈΠ΅ ΡΠΌΠ°, ΠΈ Π²Π½ΡΡΡΠ΅Π½Π½ΠΈΠ΅ ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ ΡΠ°Π΄ΠΆΠ°-ΠΉΠΎΠ³ΠΈ, Π²Π΅Π΄ΡΡΠΈΠ΅ ΠΊ ΠΌΠ΅Π½ΡΠ°Π»ΡΠ½ΠΎΠΉ ΠΊΠΎΠ½ΡΠ΅Π½ΡΡΠ°ΡΠΈΠΈ ΠΈ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ ΡΠ°ΠΌΠ°Π΄Ρ ΠΈ.
Muni Swami Rajarshi
This book delves into Patanjali's teachings on the eight limbs of yoga (Ashtanga Yoga), with a focus on the foundational Yamas and Niyamas. These practices establish the ethical and moral framework essential for spiritual advancement. The text also explores the external practices of Hatha Yoga, aimed at strengthening the body and calming the mind, and the internal practices of Raja Yoga, which cultivate mental focus and lead to the state of Samadhi.