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By ΠΠ°ΡΡΠΈΡ (ΠΠΈΡΠ°ΠΉ) Π., ΠΠΈΡΠ°Π»ΡΠ΅Ρ Π€
ΠΠ°ΡΡΠΈΡ (ΠΠΈΡΠ°ΠΉ) Π., ΠΠΈΡΠ°Π»ΡΠ΅Ρ Π€., 2023, Π‘Π΅ΡΠΈΡ: ΠΠ»ΡΠΏΠΈΠ½Π°: ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡ ΠΈ ΡΠΈΠ»ΠΎΡΠΎΡΠΈΡ
ΠΠΊΠΈΠ³Π°ΠΉ β ΠΊΠ»ΡΡΠ΅Π²ΠΎΠ΅ ΠΏΠΎΠ½ΡΡΠΈΠ΅ ΡΠΏΠΎΠ½ΡΠΊΠΎΠΉ ΡΠΈΠ»ΠΎΡΠΎΡΠΈΠΈ, ΠΎΠ±ΠΎΠ·Π½Π°ΡΠ°ΡΡΠ΅Π΅ ΡΠΌΡΡΠ» ΠΆΠΈΠ·Π½ΠΈ ΠΈ ΠΏΡΠ΅Π΄Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΈΠ΅. ΠΡΠΎ ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΡΠ΅ΠΌΡΡ, Π»ΡΠ±ΠΈΠΌΠ°Ρ ΡΠ°Π±ΠΎΡΠ° ΠΈΠ»ΠΈ ΡΠ²Π»Π΅ΡΠ΅Π½ΠΈΠ΅. ΠΠ±ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ ΠΈ ΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠ²ΠΎΠ΅ΠΌΡ ΠΈΠΊΠΈΠ³Π°ΠΉ Π½Π°ΠΏΠΎΠ»Π½ΡΠ΅Ρ ΠΆΠΈΠ·Π½Ρ ΡΠ°Π΄ΠΎΡΡΡΡ, ΡΠ½Π΅ΡΠ³ΠΈΠ΅ΠΉ ΠΈ Π³Π°ΡΠΌΠΎΠ½ΠΈΠ΅ΠΉ, ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡ Π΅Π΅ ΠΊΠ°ΡΠ΅ΡΡΠ²Ρ ΠΈ ΠΏΡΠΎΠ΄ΠΎΠ»ΠΆΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈ. ΠΡΡΠ»Π΅Π΄ΠΎΠ²Π°ΡΠ΅Π»Ρ ΠΠΊΡΠΎΡ ΠΠ°ΡΡΠΈΠ° ΠΈ ΠΏΠΈΡΠ°ΡΠ΅Π»Ρ Π€ΡΠ°Π½ΡΠ΅ΡΠΊ ΠΠΈΡΠ°Π»ΡΠ΅Ρ ΠΎΡΠΏΡΠ°Π²ΠΈΠ»ΠΈΡΡ Π½Π° ΠΠΊΠΈΠ½Π°Π²Ρ, ΡΡΠΎΠ±Ρ ΠΏΠΎΠ½ΡΡΡ ΡΠ΅ΠΊΡΠ΅Ρ Π΄ΠΎΠ»Π³ΠΎΠ»Π΅ΡΠΈΡ ΠΌΠ΅ΡΡΠ½ΡΡ ΠΆΠΈΡΠ΅Π»Π΅ΠΉ. ΠΠ½ΠΈ ΠΎΠ±Π½Π°ΡΡΠΆΠΈΠ»ΠΈ, ΡΡΠΎ Ρ ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ Π΄ΠΎΠ»Π³ΠΎΠΆΠΈΡΠ΅Π»Ρ Π΅ΡΡΡ ΡΠ²ΠΎΠΉ ΠΈΠΊΠΈΠ³Π°ΠΉ. ΠΠ²ΡΠΎΡΡ Π΄Π΅Π»ΡΡΡΡ ΠΌΠ΅ΡΠΎΠ΄Π°ΠΌΠΈ Π΅Π³ΠΎ ΠΎΠ±ΡΠ΅ΡΠ΅Π½ΠΈΡ.
Hector Garcia (Kirai), Francesc Miralles, 2023, Series: Alpina: Psychology and Philosophy
Ikigai is a fundamental concept in Japanese philosophy, representing one's reason for being and purpose in life. For some, it's family; for others, it's a beloved job or an inspiring hobby. When individuals find and follow their ikigai, their lives become filled with joy, energy, and harmony, enhancing both quality and longevity. Researcher Hector Garcia, who lived in Japan for 12 years, and popular Spanish writer Francesc Miralles explored the village of Ogimi on Okinawa island to understand the secret behind its many centenarians. The answer was simple: each resident had their own ikigai. The authors share methods for discovering yours.