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By ΠΠ΅ΠΊΠΊΠΈΠ½Π³ ΠΠ»ΡΠ³Π°
ΠΠ»ΡΠ³Π° ΠΠ΅ΠΊΠΊΠΈΠ½Π³
ΠΠΈΠ΄Π΅ΡΠ»Π°Π½Π΄Ρ ΡΠ»Π°Π²ΡΡΡΡ ΡΠ²ΠΎΠΈΠΌ Π²ΡΡΠΎΠΊΠΈΠΌ ΡΡΠΎΠ²Π½Π΅ΠΌ ΡΡΠ°ΡΡΡΡ, ΠΈ Π²Π°ΠΆΠ½ΠΎΠΉ ΡΠ°ΡΡΡΡ ΡΡΠΎΠ³ΠΎ ΡΠ²Π»ΡΠ΅ΡΡΡ Π½ΠΈΠΊΡΠ΅Π½ β ΠΈΡΠΊΡΡΡΡΠ²ΠΎ Π½ΠΈΡΠ΅Π³ΠΎΠ½Π΅Π΄Π΅Π»Π°Π½ΠΈΡ. ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΡΠ°ΡΠΊΡΡΠ²Π°Π΅Ρ ΡΠ΅ΠΊΡΠ΅Ρ Π³ΠΎΠ»Π»Π°Π½Π΄ΡΠΊΠΎΠ³ΠΎ Π±Π»Π°Π³ΠΎΠΏΠΎΠ»ΡΡΠΈΡ, Π΄ΠΎΡΡΡΠΏΠ½ΡΠΉ ΠΊΠ°ΠΆΠ΄ΠΎΠΌΡ, Π½Π΅Π·Π°Π²ΠΈΡΠΈΠΌΠΎ ΠΎΡ ΠΏΡΠΎΠΈΡΡ ΠΎΠΆΠ΄Π΅Π½ΠΈΡ. ΠΠ»Ρ ΠΎΡΠ²ΠΎΠ΅Π½ΠΈΡ Π½ΠΈΠΊΡΠ΅Π½Π° Π½Π΅ ΡΡΠ΅Π±ΡΠ΅ΡΡΡ Π½ΠΈΠΊΠ°ΠΊΠΈΡ ΡΡΠΈΠ»ΠΈΠΉ ΠΈΠ»ΠΈ ΠΏΠΎΠΊΡΠΏΠΎΠΊ; Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎ ΠΏΡΠΎΡΡΠΎ Π½ΠΈΡΠ΅Π³ΠΎ Π½Π΅ Π΄Π΅Π»Π°ΡΡ. ΠΠ²ΡΠΎΡ ΠΠ»ΡΠ³Π° ΠΠ΅ΠΊΠΊΠΈΠ½Π³ ΠΏΡΠΎΠ²Π΅Π»Π° Π³Π»ΡΠ±ΠΎΠΊΠΎΠ΅ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅, Π±Π΅ΡΠ΅Π΄ΡΡ Ρ ΡΠΊΡΠΏΠ΅ΡΡΠ°ΠΌΠΈ ΠΈ ΠΎΠ±ΡΡΠ½ΡΠΌΠΈ Π»ΡΠ΄ΡΠΌΠΈ, ΡΡΠΎΠ±Ρ ΡΠΎΠ·Π΄Π°ΡΡ ΠΎΡΡΡΠΎΡΠΌΠ½ΠΎΠ΅ ΠΈ ΠΏΡΠ°ΠΊΡΠΈΡΠ½ΠΎΠ΅ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ. ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ Π΄Π΅ΠΉΡΡΠ²Π΅Π½Π½ΡΠ΅ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΡ Π΄Π»Ρ ΡΠ»ΡΡΡΠ΅Π½ΠΈΡ ΠΊΠ°ΡΠ΅ΡΡΠ²Π° ΠΆΠΈΠ·Π½ΠΈ ΠΈ ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΡ ΡΡΡΠ΅ΡΡΠ° Π² ΠΏΠΎΠ²ΡΠ΅Π΄Π½Π΅Π²Π½ΠΎΠΉ ΡΡΠ΅ΡΠ΅.
Olga Mekking
The Netherlands is known for its high levels of happiness, with Niksen, the art of doing nothing, being a significant contributor to the Dutch sense of well-being. This book explores this "secret to national happiness," which is deeply embedded in Dutch culture but accessible to everyone, regardless of background. Mastering Niksen requires no special purchases or self-transformation; it simply involves doing nothing. Journalist and writer Olga Mekking conducted extensive research, consulting with various experts and individuals, to produce a witty and practical guide. The book offers effective tools for tackling daily challenges and enhancing life quality in the present moment.