Mindfulness: Colour by Numbers

David Woodroffe - 2020

Overview

Escape daily pressures with this tranquil coloring book. It offers over 60 designs, featuring intricate mandala patterns, charming animals, and serene nature scenes. This activity encourages mindfulness and helps users find beauty in ordinary moments. Full-color examples are provided for inspiration, with a convenient color key on the backflap.

Who it's for

• Individuals seeking relaxation and stress relief.
• Those who enjoy creative and mindful activities.
• People interested in art and pattern-based coloring.

Key features

• 128 pages
• Softcover binding
• English language
• ISBN: 9781838574185
• Published by Marston Book Services in 2020