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By Π‘ΡΠ°ΠΌΠ°ΡΠ΅Π°Ρ ΠΠ΅ΡΠ½Π°ΡΠ΄ΠΎ
ΠΠ΅ΡΠ½Π°ΡΠ΄ΠΎ Π‘ΡΠ°ΠΌΠ°ΡΠ΅Π°Ρ, 2025, Π‘Π΅ΡΠΈΡ: ΠΡΠΊΡΡΡΡΠ²ΠΎ Π½Π°Ρ ΠΎΠ΄ΠΈΡΡ Π²Π½ΡΡΡΠ΅Π½Π½ΠΈΠΉ ΠΏΠΎΠΊΠΎΠΉ. ΠΠ½ΠΈΠ³ΠΈ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³Π° ΠΠ΅ΡΠ½Π°ΡΠ΄ΠΎ Π‘ΡΠ°ΠΌΠ°ΡΠ΅Π°ΡΠ°
ΠΠΎΠΊΡΠΎΡ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΠΈ ΠΠ΅ΡΠ½Π°ΡΠ΄ΠΎ Π‘ΡΠ°ΠΌΠ°ΡΠ΅Π°Ρ, ΠΈΠ·Π²Π΅ΡΡΠ½ΡΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡ ΠΈΠ· ΠΠ°ΡΠΈΠ½ΡΠΊΠΎΠΉ ΠΠΌΠ΅ΡΠΈΠΊΠΈ, ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΡΠΈΡΠ°ΡΠ΅Π»ΡΠΌ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΡ Π΄Π»Ρ Π±ΠΎΡΡΠ±Ρ Ρ Π½Π°Π²ΡΠ·ΡΠΈΠ²ΡΠΌΠΈ ΠΌΡΡΠ»ΡΠΌΠΈ. ΠΠ½ΠΈΠ³Π° ΡΠΎΠΊΡΡΠΈΡΡΠ΅ΡΡΡ Π½Π° 30 ΡΠ°ΡΠΏΡΠΎΡΡΡΠ°Π½Π΅Π½Π½ΡΡ ΠΈΠ΄Π΅ΡΡ , ΠΊΠΎΡΠΎΡΡΠ΅ Π½Π΅Π³Π°ΡΠΈΠ²Π½ΠΎ Π²Π»ΠΈΡΡΡ Π½Π° ΠΊΠ°ΡΠ΅ΡΡΠ²ΠΎ ΠΆΠΈΠ·Π½ΠΈ. ΠΠΌΠ΅ΡΡΠΎ ΡΠΎΠ³ΠΎ ΡΡΠΎΠ±Ρ ΠΏΠΎΠ΄Π΄Π°Π²Π°ΡΡΡΡ ΡΡΠΈΠΌ ΠΌΡΡΠ»ΡΠΌ, Π°Π²ΡΠΎΡ ΠΎΠ±ΡΡΠ°Π΅Ρ ΡΠ΅Ρ Π½ΠΈΠΊΠ°ΠΌ ΡΡΠ°Π½ΡΡΠΎΡΠΌΠ°ΡΠΈΠΈ ΠΌΡΡΠ»Π΅Π½ΠΈΡ. Π§ΠΈΡΠ°ΡΠ΅Π»ΠΈ Π½Π°ΡΡΠ°ΡΡΡ Π½Π°Ρ ΠΎΠ΄ΠΈΡΡ Π½ΠΎΠ²ΡΠ΅ ΠΏΠ΅ΡΡΠΏΠ΅ΠΊΡΠΈΠ²Ρ Π΄Π»Ρ ΡΠ΅ΡΠ΅Π½ΠΈΡ ΠΏΡΠΈΠ²ΡΡΠ½ΡΡ ΠΏΡΠΎΠ±Π»Π΅ΠΌ ΠΈ ΠΎΡΠ²ΠΎΠ±ΠΎΠΆΠ΄Π°ΡΡΡΡ ΠΎΡ ΠΌΠ΅Π½ΡΠ°Π»ΡΠ½ΡΡ Π»ΠΎΠ²ΡΡΠ΅ΠΊ.
Bernardo Stamateas, 2025, Series: The Art of Finding Inner Peace. Books by psychologist Bernardo Stamateas
Bernardo Stamateas, a doctor of psychology and a prominent figure in Latin America, presents readers with tools to combat intrusive thoughts. This book focuses on 30 common ideas that negatively impact life quality. Rather than succumbing to these thoughts, the author teaches techniques for transforming one's mindset. Readers will learn to find new perspectives for resolving familiar problems and freeing themselves from mental traps.