By ΠΠ°Π½ΡΠΊΠΎ Π’
ΠΠ°Π½ΡΠΊΠΎ Π’, 2025, Π‘Π΅ΡΠΈΡ: Π¦Π΅Π»ΠΈΡΠ΅Π»ΡΠ½ΡΠ΅ ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ ΠΠ·ΠΈΠΈ ΠΈ Π΄ΡΠ΅Π²Π½Π΅Π³ΠΎ ΠΠΎΡΡΠΎΠΊΠ°
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΡΠΏΠΎΠ½ΡΠΊΡΡ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΡ Β«ΡΠ°ΡΡΡΠΆΠΊΠΈ Π½Π΅ΠΉΡΠΎΠ½ΠΎΠ²Β», ΡΠ°Π·ΡΠ°Π±ΠΎΡΠ°Π½Π½ΡΡ ΡΠΊΡΠΏΠ΅ΡΡΠΎΠΌ Π’Π°Π΄Π°ΡΠΈ ΠΠ°Π½ΡΠΊΠΎ. ΠΠ½Π° Π½Π°ΡΠ΅Π»Π΅Π½Π° Π½Π° ΡΡΡΡΠ°Π½Π΅Π½ΠΈΠ΅ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΡ Π±ΠΎΠ»Π΅ΠΉ, Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΡΡ Π½Π΅ΠΏΠΎΡΡΠ΅Π΄ΡΡΠ²Π΅Π½Π½ΠΎ Π½Π° Π½Π΅ΡΠ²Π½ΡΡ ΡΠΈΡΡΠ΅ΠΌΡ. ΠΠ΅ΡΠΎΠ΄ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠΎΡΡΡΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΎΠΌΠΎΠ³Π°ΡΡ ΡΠ½ΡΡΡ Π΄ΠΈΡΠΊΠΎΠΌΡΠΎΡΡ Π² ΡΠ΅Π΅, ΡΠΏΠΈΠ½Π΅ ΠΈ ΡΡΡΡΠ°Π²Π°Ρ . Π’ΡΡΡΡΠΈ Π»ΡΠ΄Π΅ΠΉ ΡΠΆΠ΅ ΠΎΠ±ΡΠ΅Π»ΠΈ ΡΠ²ΠΎΠ±ΠΎΠ΄Ρ Π΄Π²ΠΈΠΆΠ΅Π½ΠΈΡ Π±Π»Π°Π³ΠΎΠ΄Π°ΡΡ ΡΡΠΎΠΉ ΡΠ΅Ρ Π½ΠΈΠΊΠ΅, ΠΈΠ·Π±Π΅Π³Π°Ρ ΠΌΠ΅Π΄ΠΈΠΊΠ°ΠΌΠ΅Π½ΡΠΎΠ·Π½ΠΎΠ³ΠΎ Π»Π΅ΡΠ΅Π½ΠΈΡ ΠΈ Ρ ΠΈΡΡΡΠ³ΠΈΡΠ΅ΡΠΊΠΈΡ Π²ΠΌΠ΅ΡΠ°ΡΠ΅Π»ΡΡΡΠ².
T. Kaneko, 2025, Series: Healing Practices of Asia and the Ancient East
This book introduces the Japanese "neuron stretching" method developed by expert Tadashi Kaneko. It aims to alleviate chronic pain by directly targeting the nervous system. The technique offers simple exercises designed to relieve discomfort in the neck, back, and joints. Thousands have regained freedom of movement through this approach, avoiding medication and surgery.