By ΠΠ°Π»Π°ΠΉ-ΠΠ°ΠΌΠ°
ΠΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΡΠΎΠ±ΠΎΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ ΠΠ°Π»Π°ΠΉ-Π»Π°ΠΌΡ ΠΊ Β«ΠΠΎΡΡΠΌΠΈ ΡΡΡΠΎΡΠ°ΠΌ ΠΎ ΠΏΡΠ΅ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΠΈ ΡΠΌΠ°Β» Π³Π΅ΡΠ΅ ΠΠ°Π½Π³ΡΠΈ Π’Π°Π½Π³ΠΏΡ, ΡΠΈΠ±Π΅ΡΡΠΊΠΎΠ³ΠΎ Π½Π°ΡΡΠ°Π²Π½ΠΈΠΊΠ° IX Π²Π΅ΠΊΠ°. ΠΡΠΎ ΠΏΡΠΎΠΈΠ·Π²Π΅Π΄Π΅Π½ΠΈΠ΅ ΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠ°ΡΡΡΡ ΡΡΠ°Π΄ΠΈΡΠΈΠΈ Β«Π»ΠΎΠ΄ΠΆΠΎΠ½Π³Β», Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π½ΠΎΠΉ Π½Π° ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΡΠΎΡΡΡΠ°Π΄Π°Π½ΠΈΡ ΠΈ ΡΠ°Π²Π½ΠΎΡΡΠ½ΠΎΠ³ΠΎ ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΡ ΠΊ ΡΠ΅Π±Π΅ ΠΈ Π΄ΡΡΠ³ΠΈΠΌ. Π ΠΊΠ½ΠΈΠ³Π΅ ΠΏΠΎΠ΄ΡΠΎΠ±Π½ΠΎ ΡΠ°Π·ΡΡΡΠ½ΡΡΡΡΡ Π΄ΡΡ ΠΎΠ²Π½ΡΠ΅ ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ ΠΏΡΠ΅ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΡ Π½Π΅Π±Π»Π°Π³ΠΎΠΏΡΠΈΡΡΠ½ΡΡ ΡΠΈΡΡΠ°ΡΠΈΠΉ Π² ΡΡΠ»ΠΎΠ²ΠΈΡ Π΄Π»Ρ Π΄ΡΡ ΠΎΠ²Π½ΠΎΠ³ΠΎ ΡΠΎΡΡΠ°. ΠΠ½ΠΈΠ³Π° ΠΎΡΠ½ΠΎΠ²Π°Π½Π° Π½Π° ΡΡΡΠ½ΡΡ Π½Π°ΡΡΠ°Π²Π»Π΅Π½ΠΈΡΡ , Π΄Π°Π½Π½ΡΡ ΠΠ°Π»Π°ΠΉ-Π»Π°ΠΌΠΎΠΉ Π² ΠΠΎΠ½Π΄ΠΎΠ½Π΅ Π² 1999 Π³ΠΎΠ΄Ρ.
This book is a commentary by the Dalai Lama on Geshe Langri Tangpa's 'Eight Verses on Transforming the Mind,' a 9th-century Tibetan teacher. This work is part of the 'lojong' tradition, aimed at cultivating compassion and equanimity towards oneself and others. The book elucidates spiritual practices for transforming unfavorable situations into conditions that foster spiritual growth. The book is based on oral teachings given by the Dalai Lama in London in 1999.