Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Lindsay C. Gibson, 2019

Overview

Building on the success of her previous work, this book offers essential guidance for adults who had emotionally immature parents. It provides practical strategies to help readers navigate the lasting effects of such upbringing. The focus is on developing tools to establish healthy boundaries and reclaim personal emotional autonomy. This resource aims to empower individuals to foster healthier relationships and a stronger sense of self.

Who it's for

• Adult children of emotionally immature parents.
• Individuals seeking to establish personal boundaries.
• Those aiming to regain emotional independence.

Key features

• Paperback format
• 224 pages
• Published by Little Brown
• ISBN: 9781684032525
• Published in 2019