By ΠΠΉΠ΅Π½Π³Π°Ρ ΠΠ΅Π»Π»ΡΡ ΠΡΠΈΡΠ½Π°ΠΌΠ°ΡΠ°Ρ Π‘ΡΠ½Π΄Π°ΡΠ°Π΄ΠΆΠ°
Π.Π.Π‘. ΠΠΉΠ΅Π½Π³Π°Ρ, 2022, Π‘Π΅ΡΠΈΡ: ΠΠΎΠ³Π°
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΎΡ Π.Π.Π‘. ΠΠΉΠ΅Π½Π³Π°ΡΠ°, ΠΎΡΠ½ΠΎΠ²Π°ΡΠ΅Π»Ρ ΠΎΠ΄Π½ΠΎΠΈΠΌΠ΅Π½Π½ΠΎΠΉ ΡΠΊΠΎΠ»Ρ ΠΉΠΎΠ³ΠΈ, ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΠΉΠΎΠ³Ρ ΠΊΠ°ΠΊ ΡΠ½ΠΈΠ²Π΅ΡΡΠ°Π»ΡΠ½ΡΠΉ ΠΏΡΡΡ ΠΊ ΠΏΠΎΠ·Π½Π°Π½ΠΈΡ ΠΆΠΈΠ·Π½ΠΈ. ΠΡΠ°ΠΊΡΠΈΠΊΠ° Π°ΡΠ°Π½ ΡΠ°ΡΡΠΌΠ°ΡΡΠΈΠ²Π°Π΅ΡΡΡ Π½Π΅ ΠΊΠ°ΠΊ Π°ΠΊΡΠΎΠ±Π°ΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ, Π° ΠΊΠ°ΠΊ ΡΠΏΠΎΡΠΎΠ± Π΄ΠΎΡΡΠΈΠΆΠ΅Π½ΠΈΡ ΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈ ΡΠ΅ΡΠ΅Π· ΠΏΡΠ΅ΠΎΠ΄ΠΎΠ»Π΅Π½ΠΈΠ΅ Π²Π½ΡΡΡΠ΅Π½Π½ΠΈΡ ΠΈ Π²Π½Π΅ΡΠ½ΠΈΡ ΠΏΡΠ΅ΠΏΡΡΡΡΠ²ΠΈΠΉ. ΠΠ²ΡΠΎΡ Π΄Π΅Π»ΠΈΡΡΡ ΡΠ²ΠΎΠΈΠΌ ΠΌΠ΅ΡΠΎΠ΄ΠΎΠΌ ΠΈ ΡΠΈΠ»ΠΎΡΠΎΡΡΠΊΠΎΠΉ ΡΡΠ°ΠΊΡΠΎΠ²ΠΊΠΎΠΉ ΠΉΠΎΠ³ΠΈ Π² Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΉ ΡΠΎΡΠΌΠ΅, ΠΏΠΎΠ΄ΡΠ΅ΡΠΊΠΈΠ²Π°Ρ Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎΡΡΡ ΡΠ°ΠΌΠΎΡΠΎΠ²Π΅ΡΡΠ΅Π½ΡΡΠ²ΠΎΠ²Π°Π½ΠΈΡ Π΄Π»Ρ ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ.
B.K.S. Iyengar, 2022, Series: Yoga
This book by B.K.S. Iyengar, founder of the yoga school bearing his name, presents yoga as a universal path to understanding life. The practice of asanas is viewed not as acrobatic exercises, but as a means to achieve wholeness by overcoming internal and external obstacles. The author shares his method and philosophical interpretation of yoga in an accessible format, emphasizing the potential for self-improvement for everyone.