The Truth About Beauty: Transform Your Looks and Your Life from the Inside Out

Kat James, 2007

Overview

This revolutionary guide offers an inside-out approach to beauty and holistic health. It reveals transformative secrets discovered after a decade of self-destructive living and an eating disorder. Based on scientific research and personal metamorphosis, this book provides tools for dramatic, healthy self-transformation without resorting to drugs, surgery, or deprivation.

Who it's for

• Individuals seeking a comprehensive, science-backed approach to beauty and wellness.
• Those interested in natural anti-aging strategies and correcting body chemistry.
• People looking to overcome food addiction and improve skin health.

Key features

• Paperback edition
• Published by Simon & Schuster
• 412 pages
• ISBN: 9781582701950
• Published in 2007