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By ΠΠ°ΠΎ ΠΠΈΠ½Ρ
ΠΠ°ΠΎ ΠΠΈΠ½Ρ, 2023, Π‘Π΅ΡΠΈΡ: ΠΠ΅Π΄ΠΈΡΠΈΠ½Π° ΠΠΎΡΡΠΎΠΊΠ° ΠΎΡ 100 Π±ΠΎΠ»Π΅Π·Π½Π΅ΠΉ
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΡΠΎΠ±ΠΎΠΉ ΠΏΠΎΠ΄ΡΠΎΠ±Π½ΠΎΠ΅ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ ΠΏΠΎ ΠΊΠΎΡΠ΅ΠΉΡΠΊΠΎΠΉ ΠΌΠ΅ΡΠΎΠ΄ΠΈΠΊΠ΅ Π‘Ρ-Π΄ΠΆΠΎΠΊ, ΡΠ°Π·ΡΠ°Π±ΠΎΡΠ°Π½Π½ΠΎΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠΌ ΠΏΠΎ Π²ΠΎΡΡΠΎΡΠ½ΡΠΌ ΠΎΠ·Π΄ΠΎΡΠΎΠ²ΠΈΡΠ΅Π»ΡΠ½ΡΠΌ ΠΏΡΠ°ΠΊΡΠΈΠΊΠ°ΠΌ ΠΠ°ΠΎ ΠΠΈΠ½Π΅ΠΌ. ΠΠ΅ΡΠΎΠ΄ΠΈΠΊΠ° ΡΠΎΠΊΡΡΠΈΡΡΠ΅ΡΡΡ Π½Π° Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠΈ Π½Π° ΠΎΡΠΎΠ±ΡΠ΅ Π·ΠΎΠ½Ρ Π½Π° ΡΡΠΎΠΏΠ°Ρ ΠΈ Π»Π°Π΄ΠΎΠ½ΡΡ Π΄Π»Ρ ΡΠ»ΡΡΡΠ΅Π½ΠΈΡ ΡΠ°Π±ΠΎΡΡ Π²ΡΠ΅Ρ ΠΎΡΠ³Π°Π½ΠΎΠ² ΠΈ ΡΠΈΡΡΠ΅ΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°. ΠΡΠ°ΠΊΡΠΈΠΊΠ° Π‘Ρ-Π΄ΠΆΠΎΠΊ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π° Π½Π° ΡΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΠ΅ ΠΈΠΌΠΌΡΠ½ΠΈΡΠ΅ΡΠ°, ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΠ΅ ΡΡΠΎΠ²Π½Ρ ΡΡΡΠ΅ΡΡΠ°, ΡΡΠΊΠΎΡΠ΅Π½ΠΈΠ΅ Π²ΡΠ·Π΄ΠΎΡΠΎΠ²Π»Π΅Π½ΠΈΡ ΠΎΡ ΡΠ°Π·Π»ΠΈΡΠ½ΡΡ Π½Π΅Π΄ΡΠ³ΠΎΠ² ΠΈ ΠΎΠ±Π»Π΅Π³ΡΠ΅Π½ΠΈΠ΅ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΡ ΡΠΎΡΡΠΎΡΠ½ΠΈΠΉ. ΠΠ½ΠΈΠ³Π° ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ Π΄Π΅ΡΠ°Π»ΡΠ½ΡΠ΅ ΡΡ Π΅ΠΌΡ ΡΠ°ΡΠΏΠΎΠ»ΠΎΠΆΠ΅Π½ΠΈΡ Π·ΠΎΠ½ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΠΈ ΠΏΠΎΠ½ΡΡΠ½ΡΠ΅ ΠΎΠ±ΡΡΡΠ½Π΅Π½ΠΈΡ ΡΠ΅Ρ Π½ΠΈΠΊ ΠΌΠ°ΡΡΠ°ΠΆΠ°.
Lao Min, 2023, Series: Eastern Medicine for 100 Diseases
This book is a comprehensive guide to the Korean Su-Jok method, developed by Eastern health practices specialist Lao Min. The technique focuses on stimulating specific zones on the feet and palms to enhance the function of all bodily organs and systems. Su-Jok practice aims to strengthen immunity, reduce stress, accelerate recovery from various ailments, and alleviate chronic conditions. The book includes detailed diagrams of the affected zones and clear explanations of massage techniques, enabling self-application for personal and family well-being.