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By ΠΠ΅ΡΠ΅Π·ΠΎΠ²ΠΈΡ Π.Π.
ΠΠ΅ΡΠ΅Π·ΠΎΠ²ΠΈΡ Π.Π., 2024, Π‘Π΅ΡΠΈΡ: ΠΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡ Alter
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΎΠ΅ ΡΡΠΊΠΎΠ²ΠΎΠ΄ΡΡΠ²ΠΎ Π΄Π»Ρ Π»ΡΠ΄Π΅ΠΉ, ΠΆΠΈΠ²ΡΡΠΈΡ Ρ Π‘ΠΠΠ, ΠΏΠΎΠΌΠΎΠ³Π°Ρ ΠΏΡΠΈΠ½ΡΡΡ ΡΠ²ΠΎΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΠΈ ΡΠ»ΡΡΡΠΈΡΡ ΠΊΠ°ΡΠ΅ΡΡΠ²ΠΎ ΠΆΠΈΠ·Π½ΠΈ. ΠΠ·Π΄Π°Π½ΠΈΠ΅ ΡΠΎΠΊΡΡΠΈΡΡΠ΅ΡΡΡ Π½Π° ΡΠ°Π·Π²ΠΈΡΠΈΠΈ Π½Π°Π²ΡΠΊΠΎΠ² ΡΠ°ΠΌΠΎΠΎΡΠ³Π°Π½ΠΈΠ·Π°ΡΠΈΠΈ ΠΈ ΠΏΡΠ΅ΠΎΠ΄ΠΎΠ»Π΅Π½ΠΈΠΈ ΠΏΡΠΎΠΊΡΠ°ΡΡΠΈΠ½Π°ΡΠΈΠΈ, Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΡΡ Π΄Π»Ρ Π‘ΠΠΠ. Π§ΠΈΡΠ°ΡΠ΅Π»ΠΈ Π½Π°ΠΉΠ΄ΡΡ ΠΈΠ½ΡΠΎΡΠΌΠ°ΡΠΈΡ ΠΎ ΡΠΎΠΌ, ΠΊΠ°ΠΊ ΠΏΠΎΠ²ΡΡΠΈΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΠΈΠ²Π½ΠΎΡΡΡ, ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΎΠ²ΡΠ²Π°ΡΡ ΠΎΡΠ΄ΡΡ ΠΈ Π»ΡΡΡΠ΅ ΠΏΠΎΠ½ΠΈΠΌΠ°ΡΡ ΡΠ΅Π±Ρ ΠΈ Π΄ΡΡΠ³ΠΈΡ Π»ΡΠ΄Π΅ΠΉ Ρ ΡΡΠΈΠΌ Π΄ΠΈΠ°Π³Π½ΠΎΠ·ΠΎΠΌ.
A.I. Berezovich, 2024, Series: Psychology Alter
This book serves as a practical guide for individuals managing ADHD, aiming to foster self-acceptance and enhance daily life. It delves into strategies for improving self-organization and overcoming procrastination, common challenges associated with ADHD. Readers will discover methods to boost productivity, manage rest effectively, and gain a deeper understanding of themselves and others affected by this condition.