By ΠΠ΅Π΄Π²Π΅Π΄Π΅Π² ΠΠ»Π΅ΠΊΡΠ°Π½Π΄Ρ ΠΠΈΠΊΠΎΠ»Π°Π΅Π²ΠΈΡ , β¦
ΠΠ»Π΅ΠΊΡΠ°Π½Π΄Ρ ΠΠΈΠΊΠΎΠ»Π°Π΅Π²ΠΈΡ ΠΠ΅Π΄Π²Π΅Π΄Π΅Π², ΠΡΠΈΠ½Π° ΠΠ°ΡΠΈΠ»ΡΠ΅Π²Π½Π° ΠΠ΅Π΄Π²Π΅Π΄Π΅Π²Π° - 2021
ΠΡΠ° ΠΊΠ½ΠΈΠ³Π° ΡΠ°ΡΠΊΡΡΠ²Π°Π΅Ρ ΠΌΠ΅ΡΠΎΠ΄Ρ Π»Π΅ΡΠ΅Π½ΠΈΡ ΡΠΌΠΎΡΠΈΡΠΌΠΈ, ΡΡ ΠΎΠ΄ΡΡΠΈΠ΅ ΠΊΠΎΡΠ½ΡΠΌΠΈ Π² ΡΡΠ΅Π½ΠΈΠ΅ ΡΠ°ΠΉΠ½ΠΎΠ³ΠΎ Π΄Π°ΠΎΡΡΠΊΠΎΠ³ΠΎ ΠΊΠ»Π°Π½Π° Π¨ΠΎΡ-ΠΠ°ΠΎ. ΠΠ»Π°Π½, ΠΈΠ·Π²Π΅ΡΡΠ½ΡΠΉ ΠΊΠ°ΠΊ Β«Π‘ΠΏΠΎΠΊΠΎΠΉΠ½ΡΠ΅Β» ΠΈΠ»ΠΈ Β«ΠΠ΅ΡΡΠΌΠ΅ΡΡΠ½ΡΠ΅Β», ΡΡΡΡΡΠ΅Π»Π΅ΡΠΈΡΠΌΠΈ ΡΠΎΠ²Π΅ΡΡΠ΅Π½ΡΡΠ²ΠΎΠ²Π°Π» ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ Π΄Π»Ρ ΠΏΡΠΎΠ΄Π»Π΅Π½ΠΈΡ ΠΆΠΈΠ·Π½ΠΈ ΠΈ ΡΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΡ Π·Π΄ΠΎΡΠΎΠ²ΡΡ. ΠΡΠ΅Π΄ΡΡΠ°Π²Π»Π΅Π½Π½ΡΠ΅ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ ΠΈ ΡΠ΅Ρ Π½ΠΈΠΊΠΈ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Ρ Π½Π° ΡΠ»ΡΡΡΠ΅Π½ΠΈΠ΅ ΠΊΠ°ΠΊ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΡΠ°ΠΌΠΎΡΡΠ²ΡΡΠ²ΠΈΡ, ΡΠ°ΠΊ ΠΈ ΠΏΡΠΈΡ ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ, ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡ ΠΎΠ±ΡΠ΅ΡΠ΅Π½ΠΈΡ ΠΆΠΈΠ·Π½Π΅ΡΠ°Π΄ΠΎΡΡΠ½ΠΎΡΡΠΈ, ΠΎΠΏΡΠΈΠΌΠΈΠ·ΠΌΠ° ΠΈ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΠΈ Π² ΡΠ΅Π±Π΅.
Alexander Nikolaevich Medvedev, Irina Vasilievna Medvedeva - 2021
This book presents emotion-based healing methods rooted in the teachings of the secret Shou-Dao Taoist clan. For millennia, this clan, also known as the "Calm" or "Immortals," has refined techniques for life extension and health enhancement. The exercises and methods offered aim to significantly improve both physical well-being and mental state, fostering greater cheerfulness, optimism, and self-assurance.